Healthy Deep Fryer or No Oil Deed Fryer! Is It True?

Fried food uses a large amount of oil. Consumption of fatty foods is cited as a major cause of the following conditions

Obesity is increasing in most young people in the United States.

Problems related to weight gain such as heart disease.

Stretch marks caused by weight issues.

However, the use of fried foods has been shown to be associated with craving. The effects of craving are generally that stakeholders want to eat fatty foods, even when they should stop. Therefore, the craving for these foods is eaten more than the body needs.

It is common to use

wilko air fryer for boiled oil and then soak the food in it, which has been used for centuries. Most experts agree that this method is usually wasteful in terms of spilled oil.

It is a risk that this oil tends to expose users and threaten most critics. Its use and popularity are not contested, but it carries some of these risks.

Spills of oil in the kitchen can cause physical harm to individuals, either directly or by accidental drops.

Using large amounts of oil is not economical and requires a lot of money.

Fats / oils attached to cold foods are difficult to digest, cause constipation and can pose a greater risk in storing these fats in the body.

I need a lot of fuel for cooking.

The traditional method of frying is simply frying. The main attraction of fried food is mainly the final taste. French fries made from fried food are very delicious.

Therefore, fried foods are associated with many unique features and at the same time attract the same number of negatives.

And that? Air fly?

Other methods have been studied to make healthy potato chips without jeopardizing health. The last is the use of air fly.

This is a new kid who is starting to gain momentum in most Western countries. The dangerous effects of weight gain are associated with overdose of fatty foods, which has engulfed the creative spirit in a whirlwind.

Instead of soaking it in oil, I thought of a normal fry, so soak it in oil, put it in a cooking utensil with the entire set, and take it out as desired.

In the United States, the use of

air fryer is admired to promise a healthy alternative to the problem of consuming oil-filled junk food. The tempura pot comes with a bag full of goods that make very delicious food on the market.

These goods include the following:

It uses less oil and is considered to be very cheap.

Air fryer is scientifically proven and uses the principle of hot air to cook food.

While in the kitchen, the risk of oil spills on the air fryer is reduced, resulting in a clean kitchen surface.

In most cases, food does not taste like fried food, but air fried food tastes perfect.

Some air flyers are scientific and do not need to stir food because they stir automatically.

Air-fried foods are low in calories and fat. This is why it has been found not to cause normal health problems.

Is it possible to dream of healthy fried food?

Kitchens Advisor Various innovations, especially the development of more effective air fryer, have enabled the field of healthy eating. Current crops of air fryer, such as Philips and Tefal Acty Fries, are known to be highly innovative in the preparation of French fries.

The attraction in most cases is the promise of air fryer. It's basically just as good a meal. However, this is still controversial with those who still claim that the taste of french fries can be tasted like fried foods.

Air fryer also prepares the same range of foods that most people like in deep fryer. For example, most potato chips and potato chips are often regular filters for frying and are now prepared with air flies.

Live your dreams!

Everything in life needs its personal touch or initiative. In this sense, using less or no oil to cook food has gained a lot of trust. Based on what is available

Rob dAVIS